Plan on six small meals spread throughout the day to prevent hunger

I'm going to try and loose 50 pounds, with a hurt leg too. I have not been able to exercise due to a bone spur in my heal, now a sprained quad, resulting in lots of extra pounds on my body. I'm feeling weak and sad about my looks. Today I decided to count my calories keep it at 1200 calories a day, and when my leg feels better, I will add in more exercise.

It sounds silly starting just nine days till Christmas but I feel the time is right and if I blow it on Christmas eve or day, I will not be too sad about it.

My goal today is to plan six small meals for me.

I keep talking about blooming for the King, well I need to start treating this flower with good food and water.

QB